Template:Meditation

v t e Meditation
Main topics	Brain activity and meditation History of meditation Meditation in popular culture Mind–body interventions Research on meditation
Traditions	Anapanasati (Buddhist breathing meditation) Buddhist meditation Christian meditation Taoist meditation Dancemeditation Dhyāna (Buddhist meditation) Dhyāna (Hindu meditation) Islamic meditation Jain meditation Jewish meditation Muraqabah (Sufi meditation) New Age meditation Naam Japo (Sikism meditation) Neigong Pranayama (yoga breathing practice) Qigong Shikantaza (Zen Buddhist seated meditation) Silva Method Tantra Transcendental meditation (TM) Vipassanā (Silent meditation) Yoga Zazen (Zen Buddhist seated meditation) Zhan zhuang (Qigong standing meditation) 5Rhythms
Techniques	Biofeedback Brainwave entrainment Breathing Chanting Concentration Emptiness Guided meditation Higher consciousness Mantra Mindfulness Mudra Music Oneness Poetry Postures Prayer Relaxation Samyama Sexuality Silence Sound Trance Visualization
Leaders	Focused attention Thich Nhat Hanh Open awareness Jon Kabat-Zinn Sam Harris Multiple methods Pema Chödrön Susan Piver S. N. Goenka Joseph Goldstein Yuval Harari 14th Dalai Lama Matthieu Ricard Sharon Salzberg Daniel Goleman Thubten Chodron Martine Batchelor Stephen Batchelor
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